Press Highlights

July 2026

The “Cortisol Cocktail” Isn’t Just Delicious – It Also Works

July 2026

“Cortisolmaxxing” Is The Latest Wellness Trend – But Does It Actually Work?

April 2026

How Nutrition Impacts Your Hair Health.

April 2026

Feeling Tired? 5 Foods To Help Banish Fatigue, According To A Nutritionist.

April 2026

GLP-1s And Supplements: What Experts Want You To Know.

March 2026

What Are Micronutrients, And How Do They Impact Energy, Sleep And Longevity?

February 2026

Ever had a bone scan? Why every midlife woman should – and which to book.

February 2026

A personal fertility journey opened this founder’s eyes to how confusing women’s wellbeing can be – and inspired her to change it.

January 2026

Struggling To Stay Awake? Your Iron Supplement Could Be To Blame.

January 2026

Why grains are the healthiest carbs… and which are best – and worst – for you, from corn to quinoa, according to experts.

November 2025

Creatine Is Having A Moment – Here’s Why…

November 2025

Is There Really More Protein In Parmesan Than A Protein Bar?

November 2025

6 Nutritionist Secrets To Stop A Cold In Its Tracks.

November 2025

Can You Really Supplement Your Way To Clear Skin? I Asked the Experts.

November 2025

How to know if you’re actually vitamin D deficient and what to do about it.

October 2025

8 Zinc-Rich Foods To Keep You Fighting Fit This Flu Season.

September 2025

Why this is the best time to test your vitamin D levels – and now you can do it at home.

September 2025

Is NAD+ the Midlife Secret Weapon?

September 2025

If you’ve ever experienced bloating, you’ll know just how uncomfortable it can be.

August 2025

Best turmeric supplements for reducing inflammation, according to the experts.

July 2025

The benefits behind creatine, from boosting brain health to improving energy levels.

GQ

June 2025

How the Best Drinks for Gut Health Can Improve Your Digestion (and Overall Health).

May 2025

What is sea moss? Benefits and products to try, according to experts.

April 2025

How to banish your hunger cravings by eating MORE!

March 2025

24 Of The Best Multivitamins For Women For Optimal Health.

January 2025

6 Surprising Benefits Of Green Tea.

January 2025

Wellness Experts Share Their Go-To Supplements.

December 2024

It’s always difficult to maintain healthy habits over the festive period.

November 2024

Raw sprouts anyone? The eight surprising vegetables you can eat raw for a health boost.

October 2024

Best magnesium supplements, as recommended by experts.

September 2024

Best vitamins for glowing skin.

September 2024

11 Tips for cutting back on ultra-processed foods.

September 2024

Lion’s mane mushroom supplements are everywhere RN – but are they good for you?

August 2024

The best collagen supplements to take, as recommended by experts.

August 2024

Best multivitamins for women, men and children, according to experts.

GQ

July 2024

Are gut health drinks effective?

July 2024

Saffron: the wonder spice nutritionists are raving about.

June 2024

The best ways to beat bloating.

May 2024

What is sea moss? Benefits and products to try, according to experts.

April 2024

The unlikely leftover that’s great for your gut.

March 2024

Best supplements for teenagers to support their health.

March 2024

Magnesium is the supplement of the moment – I’m a sceptical Health Editor and swear by it for better sleep.

April 2024

Eight wellbeing trends set to be big in 2024.

November 2023

12 Ways to boost your serotonin levels.