About me

I’m a fully qualified and insured BANT registered Nutritional Therapist with a specific interest in gut health and autoimmunity. Having studied extensively at the College of Naturopathic Medicine, I take a holistic and science-led approach treating every person as an individual. I focus on underlying factors that are driving symptoms, and my aim is to get to the root cause of your health issues and thereby restoring the body to optimal health.

My journey into the world of nutrition began when my own health challenges led me to look for alternative approaches to wellness, so I know first-hand how frustrating and time-consuming navigating your health journey can be. Having personally struggled with Rheumatoid arthritis and faced with a lifetime on medication, I went on to uncover what was really causing my symptoms and how to fix it for good; I no longer suffer with chronic pain and passionately believe in the healing power of nutrition and the effect it can have on every aspect of our physical and mental health.

Every plan is personalised to the individual and based on your own health information. I combine the knowledge from blood test results and medical history with the interaction between different body systems, signs of nutrient deficiencies, chemical imbalances, food allergies, genetic predispositions, toxic exposure, as well as lifestyle and environmental factors.

As a Nutritionist my aim is to give you the most straightforward guidance and best tools to help you feel yourself again. I created Nourishful nutrition so that I can help support you on your journey to optimal health and to help you feel better through diet and lifestyle.

I look forward to working with you,

Maz Packham