Welcome to

Nourishful Nutrition

Providing nutritional therapy for gut health and autoimmunity.

Addressing the root cause of your health concerns to help you feel better through diet, lifestyle and supplements.

About me

I’m a fully qualified and insured BANT registered nutritional therapist with a specific interest in digestive health and autoimmunity. My journey into the world of nutrition began when my own health challenges led me to look for alternative approaches to wellness so I know first-hand how frustrating and time-consuming navigating your health journey can be.

Having personally struggled with Rheumatoid arthritis and faced with a lifetime on medication, I went on to uncover what was really causing my symptoms and how to fix it for good; I no longer suffer with chronic pain and am a big believer in nutrition and lifestyle support which is where I focus my research and clinical practice. Using a functional medicine-based approach enables me to identify the underlying cause of my client’s health concerns.

I created Nourishful nutrition so that I can help support you on your journey to better health whether that be through improving your gut health, supporting you through hormonal changes or an autoimmunity diagnosis, even getting to the root cause of unexplained symptoms.

Together we will empower you with the knowledge and tools you need to understand and help you overcome your health concerns to improve your symptoms and feel better.

I look forward to working with you,

Maz Packham



Book your free discovery call

Are you ready to transform your health?

Are you struggling with digestive issues, chronic pain or autoimmunity?

Are you experiencing symptoms such as joint pain, constipation, bloating or suffering with brain fog, low mood and poor sleep?

I can help you take control of your health so that you can start living life to the full. I cover a range of concerns including but not limited to: autoimmunity, IBS, IBD, SIBO, leaky gut, hormonal imbalances, and women’s health with a specialist interest in gut health, Rheumatoid Arthritis and premature menopause.

I’m a BANT registered Nutritional Therapist with clinics online and in Weybridge, Surrey

How you can work with me

I work with my clients on a one-to-one basis offering personalised nutritional plans, lifestyle recommendations and supplement support to optimise health and resolve presenting symptoms.

My approach is bespoke and encompasses diet and lifestyle to give you the tools you need to optimise your health and wellbeing to feel your best.

If you’re unsure which package suits your needs, we can discuss this on a free discovery call.

What's next?


Completion of a medical questionnaire and food diary prior to initial consultation


Initial consultation to review medical history and symptoms, asses the body’s systems and agree health goals


Your bespoke nutritional protocol is created including testing recommendations to help you achieve your desired health outcomes


Follow up consultations (depending on the package) to support your needs and adjust the plan to help you achieve your goals


You experience symptom resolution, become better educated and have the tools you need to maintain optimal health